Group sucked today. I sat there and sat there going over the 12 step program and talking about crack addiction when I DON'T HAVE A CRACK ADDICTION OR ANY DRUG ADDICTION. I'm bipolar and I need to cope with my mood swings. I'm not there for drug abuse. This is making group seem worthless.

I've eaten so much today that I feel like I'm going to explode. I had Dickie's BBQ for dinner. Brisket, fried okra and beans with sweet tea and a roll...mmmmmmmmm.

I think I'm going to vomit. It's coming up into my mouth then back down my throat. I have a gas bubble behind my left boob and it hurts to move. I'm bloated and tired. I think I'll sleep good tonight.